Ohio, USA

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Practice Plans

League Practice Plans ( 7 weeks)

All Level Goalie Drills

Drills

Defensive Transition Retreat 

Intermediate - 15/20 min

Pressure Box

Intermediate - 15/20 min

1 v 1 GB to Finish

Basic - 10/15 min

2 Ball Passing

Double Team Progression

Intermediate - 5/10 min

Advanced - 20+ min

Extend and Recover

Canadian 2 v 2 GB

Intermediate - 10/15 min

Intermediate - 10/15 min

2 v 2 Earn Your Way Out

Cutting to Ball-Sealing off Defense

Intermediate - 10/15 min

Basic - 15/20 min